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You guys know by now that I have chronic illnesses, this includes a stomach that sometimes just does not want to cooperate with me. It is not fun, but I have learned over the years that there are things that I can do in order to restore balance. Recently, I tried a synbiotic, which is a combination of pro and pre-biotics. Let me tell you, I have felt such a change. Let me tell you a little bit more about them. 

Kyo-Dophilus® Pro+ Synbiotic was something that I was excited to receive. My previous probiotics had essentially stopped working, so I was pretty pumped to receive something new and something that I could take that would help my gut. Fun fact, without any kind of bacteria in our bodies, we would not exist! All that bacteria in our gut is what keeps us healthy! But we have to keep that bacteria working well in order to feel good! That is where Kyo-Dophilus® Pro+ Synbiotic comes in. 

The thing that I think that I love the most is that they come in tasty chewable tablets in a "Berry Smoothie" flavor. No nasty capsule taste here - you know what I am talking about, right? These are really very tasty and easy to take, which makes my mornings just a tidbit easier, and any mom knows that mornings are the worst! Kyo-Dophilus® Pro+ Synbiotic contains a community of nine different
probiotic strains (including The Friendly Trio), 20 billion CFU, and 2 g of prebiotic.

The Kyo-Dophilus Pro+ Synbiotic helps to maintain good bacteria balance. It can help with occasional digestive discomfort as well as to maintain good colon health overall (I'm looking at you, IBS). It also helps promote a healthy immune response and inhibit the growth of the bad bacteria in your gut. It is also non-GMO, gluten, soy, and dairy-free. It also has no artificial colors in it. 


If you would like to try Kyo-Dophilus® Pro+ Synbiotic yourself, and I totally think you should, you can find it in certain local natural healthfood stores, Amazon, iHerb, and Vitacost. If you are looking to find it close to you, you can click here to find it! 

These statements have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, treat, cure,
or prevent any disease.

Photo via MikeGunner/Pixabay

When it comes to open carry, you want the right tools to be able to carry your gun properly. There are a variety of different gun holsters out there that are available to you. In this blog post, we will explore the different kinds of holsters available to you. 


in , , , by JLynnCorter, 1/18/2021
I feel like you guys haven't really heard from me in a while. So, I thought I would write a little humorous post about what I feel like with this really dumb virus going around. There are so many feels that go with it. Never thought I would be writing about a global pandemic. But I try to find humor in everything. So, some feels include...

When You Forget Your Mask

I have done this on more than one occasion. I don't know how I keep forgetting the whole world is in crisis, but somehow, I do. I've even walked into stores without a mask totally unintentionally! It's a crazy world we're living in. 

When I Find A Store With Lysol Wipes In Stock

I can't tell you how often I check at the store for wipes. Even though we have a ton already. I mean you can never be too prepared, right? RIGHT? 

Don't Get Me Started On Hand Sanitizer...

I hoard obscene amounts of hand sanitizer. I mean OBSCENE amounts of it. I am also a Bath and Body Works junkie, so their Pocket Bacs is essentially life right now to me. I have a box with at least 50. I'm not kidding you. I wished I was. 

I Almost Hate Staying Inside

And I am a serious introvert. But call me crazy, I miss going out. I jump at the opportunity to run to the convenience store. With my mask of course! 

You Guys Remember Toilet Paper Hoarders?

Like what was that even about? How did the stuff we wipe our butts with have anything to do with a respiratory virus? Like, seriously? Anyone have an answer for that? 

Zoom Confusion

Oh my goodness. Zoom meetings. I can't stand them. I can't stand doing my therapy through video chatting. All the glitches. Allllllllllll the screen freezing. 

When You Have A Tickle In Your Throat

And you are doing your damndest to hold it in when you're in public because you don't want every single soul to turn around and look at you like you have the plague. All because I choked on my own spit. 😅

The Kids Are Home

Whoo boy, if we thought our kids tested our patience before remote learning, we were naive! Try helping your kid by telling them to capitalize a letter and they're all like "I KNOW MOM." 

Relationships Are Fun

I mean, what even is cologne or perfume anymore? If they smell like Lysol, ooh boy. Luckily, my boyfriend is in a "bubble" of sorts. He's like me, doesn't go too many places. But he loves Lysol just as much as he loves me too. 😘

You Wished People Would Do This

I can't tell you how many people I've seen wearing masks like this. 
#YoureNotEvenPandemicingRight. 🙄


There are sinks where there weren't even sinks before. 


EXCEPT your makeup is all smeared and gross. But at least you can breathe again.

**This isn't meant to make fun or offend anybody. This is just a little bit of good old fashioned fun and laughter that I am trying to spread.

Dancing and Life!

in , by JLynnCorter, 1/13/2021
I am receiving monetary compensation to share Dancing and Life with my readers.

UPDATE 7: Post a video of yourself being happy! Dancing, singing, celebrating your life! Tell us why you’re happy and share it! #dancingthroughcrisis It’s amazing that you are working so hard yet you know the importance of taking care of yourself. Mindfulness keeps you going strong. I’m so glad you’re doing what you need to be present and fit. I’m happy to know that you have a plan for decompressing, so you can recharge. Tell us, what’s your mode of recharging?

UPDATE 6: How great that you are setting goals. You definitely belong to 30 percent of the population who achieve their goals! It’s a terrific example of taking charge of your life. Don’t let past challenges prevent you from taking care of yourself. We all need to do something to keep us grounded and emotionally sound. It’s important to enjoy the process toward your goal. How are you doing this?

UPDATE 5: It’s so great that you know that self-care is essential to a happy life. I’m delighted you’re taking care of yourself this year.
Now that's what I call following your bliss.
We all need to do what we can to make sure we’re at our best. How do you feel now?
How are you scheduling self-care this year?

UPDATE 4: I love it when I see people show how they want to succeed, despite everything! We are all in this together.
I’m so happy you’re channeling channel energy into what you want to create more of in life.
Tell us how you’re making a plan to succeed. What would you want other people to know about making a successful plan for the year ahead?

UPDATE 3: How great that you will embrace physical actions to mentally reset yourself to get better this year. It’s a terrific example of taking charge of your life.
Don’t let a crisis deter you from taking care of yourself. We all need to do something to keep us grounded and emotionally sound.
It’s important to enjoy your passion guilt-free, even amidst a crisis. Did you feel any guilt or shame?

UPDATE 2: Healing is essential to our continuing happiness. Even after a terrible year, it’s important to learn to move on and take care of yourself.
When you take care of yourself, you can get closer to keeping your intentions.
If you don’t heal, how can you grow? How do you feel now?
How are you helping the people around you heal?

UPDATE 1: "A positive mental attitude goes a long way in changing the world around you.
Positivity keeps the world going strong. I’m so glad you’re keeping it upbeat.
What an awesome message, my friend! Tell us if anyone responded.
I love the hope you’re showing. Who else will be especially important to you for the coming year?"

If you have ever hit rock bottom, you know what it feels like and how hard it is to pick yourself back up from there and get going again. Today I want to share with you someone who has been there and has climbed back out of that hole and created a beautiful life for himself. 

Saje Flow of Dancing and Life had created an amazing career in real estate. But he ended up bottoming out at the end of an emotional crisis. Nowadays he has devoted years of study in order to help people conquer crises.